Workout of the Day
Back Squat 5-5-5
then
"Annie": As quickly as you can, perfom:
- 50 Double Unders
- 50 Sit Ups
- 40 Double Unders
- 40 Sit Ups
- 30 Double Unders
- 30 Sit Ups
- 20 Double Unders
- 20 Sit Ups
- 10 Double Unders
- 10 Sit Ups
Post time to comments.
Back Squat 5-5-5
then
"Annie": As quickly as you can, perfom:
Post time to comments.
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