Weightlifting clinic with Dutch Lowy on July, 10th
Weightlifting clinic at CCF with Dutch on July 10th
On Saturday, July 10th, Dutch Lowy will be holding a weightlifting clinic at Cape CrossFit. Dutch is in South Africa only for a couple of weeks and this is an amazing opportunity to learn from him! This means that there will be no workout at 9am. Instead, the clinic will start at 9am and take about 3 to 4 hours. This event is open to everyone and all levels are welcome. Here is an overview of the details:
What: Weightlifting clinic with Dutch Lowy.
When & where: Saturday, July 10th, 9am (for about 3 to 4 hours) at Cape CrossFit, 2 Roodehek St, Gardens.
For: All Levels welcome.
Fee: R395/participant. Membership discounts apply.
Signup: Sign up in person at Cape CrossFit, call 079-368.4211 or send an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .