Cape CrossFit


  • Top Floor - Roodehek House
  • 2 Roodehek Street
  • 8001 Gardens, Cape Town
  • Jobst: 079 368 4211 - This e-mail address is being protected from spambots. You need JavaScript enabled to view it
  • Lynda: 021 461 0243 - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Schedule

Monday - Friday Saturday
6:00 - 7:00 Group Class
7:00 - 8:00 Group Class

9:00 - 10:00

Group Class
12:30 - 13:30 Mon, Tue, Thur
17:00 - 18:00 Group Class
18:00 - 19:00 Group Class
19:00 - 20:00 Group Class

Additional Info

  • CrossFit Football
  • Mobility WOD - Kelly Starrett
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