Carmen CastelingCCF Coach Foreshore
How did you find CrossFit: Justin Swart introduced it to me while I was working with them in another gym.
What is your favourite thing about coaching CrossFit: Helping people exceed their own expectations
Why Cape CrossFit: This is where CrossFit all started for me. I can't imagine training along side another community now!
What would be the goal for your coaching career: Build my knowledge and experience to be a box manager one day.
Tell us something about yourself that we didn't know: I studied animation before getting into CrossFit, so I'm a kid at heart - I love cartoons!
Personal Coach Rate: R300
Crossfit Level 1 & Level 2, IKFF (Kettlebells) Level 1, Personal Training