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Book Free Intro Session CCF Members VIP Lounge

Cape CrossFit Games

14 July 2012

The Cape CrossFit Games will take place between 9am and noon. Whoever would just like to get a workout in can do so as usual roughly between 9 and 10am: You will be participating the the first two events of the CCF Games. Everyone that competes in the entire Games will get a free T-shirt (Regionals ...

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Join us this Saturday the 2nd of April to test your Skill Levels! With the Open done and dusted we now give you a great opportunity to check your current skill level and capacity in all areas needed in CrossFit (and in life), which will also give you a great chance of identifying weak areas to work ...

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