CCF Silly Season Schedules - come and train during your holidays!

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CCF Silly Season Schedules - come and train during your holidays!

10 December 2019
blog

Plenty of training opportunities at CCF over December - January Holidays!

As you can see below we have done our best to make sure there are loads of classes to chose from during your holidays and we hope this help you keep your training going into the new decade coming. Don't get us wrong, we 100% believe you should have a mental break and some time to just relax in the sun and maybe even eat something you usually wouldn't, but we highly recommend to keep fit by training with us so that you feel like you hit the ground running in 2020!

We'll break down the different boxes in weeks first and then you can find ALL the schedules for all 3 CCF Boxes HERE!
CHANGES noted below, the rest is as usual.

CCF GARDENS


Packed schedule at HQ in Gardens when we are open basically all the way through the holidays (bar Xmas & Boxing Day)

16th-22nd of December 2019 

  • MONDAY 16th - Public Holiday, Day of Reconciliation
    Open Gym with PROGRAMMED PARTNER HERO-WOD 09.00-12.00
  • TUESDAY - FRIDAY
    CCFG: PM Classes starts 30min earlier.
  • SATURDAY
    Regular Schedule with Beach WOD, Barbell Class, Cardio45 & Open Gym.

23rd-29th of December 2019 

  • MONDAY 23rd
    AM-PM Reduced Class schedule.
  • TUESDAY 24th - Xmas Eve  07.00-12.00 
    Open Gym with first served, first come list for our Annual "LINDA - a.k.a. 3 Bars of Death"-WOD!
  • WEDNESDAY 25th - XMAS DAY: CLOSED
  • THURSDAY 26th - Boxing Day: CLOSED
  • FRIDAY 27th 
    CCFG: AM-PM Reduced Class schedule.
  • SATURDAY 28th
    Standard schedule with Beach WOD, Barbell Club, Cardio45 and Open Gym.

30th of December 2019 - 5th of January 2020

  • MONDAY 30th
    AM-PM Reduced Class schedule.
  • TUESDAY 31st - New Years Eve 07.00-12.00
    Open Gym with first come, first served list for
    Annual "12 Days of CCF-Mas"-WOD!
  • WEDNESDAY 1st of JAUARY 2020 - 09.00-1200: "START 2020 OFF RIGHT!"-WOD, Infamous Partner Hero workout.
  • THURSDAY 2nd
    AM-PM Reduced Class schedule.
  • FRIDAY 3rd
    AM-PM Reduced Class schedule.
  • SATURDAY 4th
    ONLY BEACH WOD in CAMPS BAY 08.00-09.00

6th-12th of January 2020

  • MONDAY-FRIDAY
    AM-PM Reduced Class schedule.
  • SATURDAY 11th
    Standard schedule with Beach WOD, Barbell Club, Cardio45 and Open Gym.

13th of January 2020 - FULL NEW Schedule

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CCF NEWLANDS


CCF Newlands is open more than ever before during the Silly Season and only closed fully during Xmas week!

16th-22nd of December 2019 

  • MONDAY 16th - Public Holiday, Day of Reconciliation
    Open Gym with PROGRAMMED PARTNER HERO-WOD 07.00-10.00
  • TUESDAY - FRIDAY
    AM normal, PM Classes at 16.30 & 17.30.
  • SATURDAY
    Regular Schedule with Barbell Class, Team WOD & Open Gym.

23rd-29th of December 2019 - CLOSED!

30th of December 2019 - 5th of January 2020

  • MONDAY 30th
    AM Classes at 06.00, 07.00 & 09.00
  • TUESDAY 31st - New Years Eve 06.00-09.00
    Open Gym with first come, first served list for
    Annual "12 Days of CCF-Mas"-WOD!
  • WEDNESDAY - CLOSED
  • THURSDAY - FRIDAY
    AM Classes at 06.00, 07.00 & 09.00
  • SATURDAY - CLOSED, but join us in Camps Bay for the first Beach WOD of 2020!

6th-12th of January 2020

  • MONDAY-FRIDAY
    AM normal, PM Classes at 16.30 & 17.30.
  • SATURDAY 11th
    Regular Schedule with Barbell Class, Team WOD & Open Gym.

13th of January 2020 - FULL NEW Schedule

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CCF CENTURY CITY



CCF Century City offers classes all the way up until Xmas week and then starts again on the 6th of January - members are as always welcome to join any of the other CCF Boxes during closed weeks.  

16th-22nd of December 2019 

  • MONDAY 16th - Public Holiday, Day of Reconciliation
    Open Gym with PROGRAMMED PARTNER HERO-WOD 08.00-10.00
  • TUESDAY - FRIDAY
    AM slightly reduced, PM Classes at 17.00 & 18.00
  • SATURDAY
    Regular Schedule with Barbell Class & Beach WOD - last classes for 2019 at CCFCC!

23rd of December 2019 - 5th of January 2020: CLOSED!

  • MONDAY - FRIDAY
    AM slightly reduced, PM Classes at 17.00 & 18.00
  • SATURDAY
    Regular Schedule with Barbell Class & Beach WOD!

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There you have it, plenty of chances to get your fitness on during the hot summer days. We look forward to keeping you fit over the holidays. Spend time with family, eat some delicious food, and be merry - just remember to sprinkle in a bit of training here and there and you'll feel a lot better once your back to your normal routine next year!

PS. If you are a Travelling CrossFitter and looking to train with us during your stay in Cape Town, drop us an CLICK HERE and take advantage of our Summer Special Holiday Packag!