Du Toit [Cape CrossFit 7130 - SSW]

CF-L2 | Head Coach and Box Manager

As a CrossFit Level 2 Coach and a semi-finals competitor, Du Toit is a dedicated Coach and athlete at Cape CrossFit. He is a hard worker that enjoys learning and improving as both coach & athlete. He prefers working out alone as that’s his down time, and he loves taking his fitness outdoors going surfing, hiking or cycling

Super Hero Alias: Captain America

Favorite CrossFit Movements: Snatch

Worst CrossFit Movement: Assault Bike Sprints

qualification

CrossFit Qualifications:

CrossFit Level 2 Trainer (CF-L2)
Gymnastics Certificate
Judges Course 2023 Certificate
Level 2 Pre-Course Certificate

Other Qualifications:

Coaching Science Diploma from ETA (exercises teachers academy)
Sports Massage Certificate through EPT Recovery

experience

9 years Personal Training experience (6 of which were at Virgin Active)

specialization

Gymnastics
Weightlifting